Now revised and updated for our modern world the complaint free philosophy teaches you how to stop complaining become more positive and live the life youve always dreamed about
It all started more than fifteen years ago with a simple purple bracelet
Will Bowen passed out bracelets and offered people a challenge If you catch yourself complaining take the bracelet off and move it to the other wrist thereby making yourself aware of just how often you complain The end goal was to go twentyone consecutive days without complaining A Complaint Free World develops this idea further offering practical advice and simple principles to transform your life for the better
The philosophy started a movement with millions committing to going twentyone days and beyond without complaining criticizing or gossiping Through changing their words many found they had changed their thoughts resulting in healed relationships improved careers and a higher level of happiness A Complaint Free World explains what constitutes a complaint why we complain what benefits we think we receive from complaining how complaining is destructive to our lives and how we can get others around us to stop complaining
In this revised and updated edition Will presents the steps to becoming Complaint Free and addresses the modern issues that make it harderand more worthwhilethan ever including reflections on how the internet has changed how we complain and how we can resist and inspiring new testimonials from people who have improved their relationships workplaces and attitudes by becoming Complaint Free
Stop complaining Start living
Includes a downloadable PDF of Dr Alberts categories of dissatisfaction the DEARMAN approach the revised Lifestyle Orientation Test and resources from the book
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