All of us have a story of self It begins in young childhood and grows based upon our core beliefs about ourselves and the world which we develop with input from society and caregivers These stories are necessary to create a structure for our lives However these stories contain core beliefs which can severely restrict our growth and success in life A core belief is one that is the basis of ones reality and that forms their selfidentify Realizing that our story is a fiction we can then decide which beliefs constrict us and which enable us to be what we want to be

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